Happy Thanksgiving! Healthy Recipes for the Holiday

For many, Thanksgiving is the start of the holiday season – a time when we gather with family and friends to celebrate. Food, whether special treats or feasts, is often at the center of our holiday gatherings.

Here are some tips for enjoying the season's delicacies without guilt:

* Eat salads, fruit or a healthy snack before the big meal

* Select holiday dishes, not your everyday fare.

* With small portions you can enjoy a variety of goodies.

We can make it through the holidays without throwing our carefully crafted healthy strategies out the window!

Click here for are some offerings from the BCHN staff, as well as a few other healthy alternative side dishes to try out this Thanksgiving.