Bootcamp Fusion runs Mondays (7:00-8:00PM) at the Williamsbridge Oval Recreation Center through November 30, 2015.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. A mix of high intensity interval training and martial arts improve cardiovascular health. Class is now located inside Williamsbridge Oval Recreation Center. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Address: 3225 Reservoir Oval East
Phone: (718) 543-8672