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Go Healthy! WALK For Your Heart!

Did you know about 2,200 Americans die each day from cardiovascular diseases? That’s about one every 40 seconds. Shockingly, cardiovascular diseases claim more lives than all forms of cancer combined.

February is American Heart Month, and is an excellent time to teach your family and friends that cardiovascular disease can often be prevented by making healthy choices and properly managing their existing health conditions.

One of the many ways Bronx Community Health Network (BCHN) promotes healthy living isthrough its Bronx REACH CHAMPS initiative, with a goal of increasing access to local parks and open spaces.  As part of the effort to increase opportunities for physical activity in the Bronx, BCHN is proudly participating in American Heart Month, and taking this opportunity to raise awareness about heart disease and increase knowledge about prevention.

Walking is one way to lower your risk of heart disease, and it's also a great way to get active. As part of its #GoHealthy campaign, BCHN created walking paths for the Fordham area to inform local residents about readily available areas in local parks and open spaces. Guides were also created to provide Bronxites with key information on seven local parks and open spaces.

WALKING PATHS

Devoe Park


BCHN Celebrates National Wear Red Day 2017


Although significant progress has been made in increasing awareness among women that heart disease is their one of the leading causes of death, most women fail to make the connection between heart disease risk factors and their personal risk of developing the disease. This disease is largely preventable, but kills more women than all forms of cancer combined. Join Bronx Community Health Network (BCHN) and The Heart Truth program on Friday, February 3, for National Wear Red Day to help spread the message that heart disease is the leading cause of death among women.

The Heart Truth created and introduced the Red Dress as the national symbol for women and heart disease awareness in 2002 to deliver an urgent wake-up call to American women. The Red Dress® reminds women of the need to protect their heart health, and inspires them to take action. On National Wear Red Day, wear a red dress, red shirt, or red tie to show your support for women and heart disease awareness.

While heart disease risk begins to rise in middle age, heart disease develops over time and can start at a young age, even in the teen years. It's never too early, or too late, to take action to prevent and control the risk factors for heart disease. The Heart Truth is building awareness of women's heart disease and empowering women to reduce and prevent their risk. It is reaching women with important heart health messages in community settings through a diverse network of national and grassroots partner organizations.

The Heart Truth program is sponsored by the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health (NIH), U.S. Department of Health and Human Services (HHS) in partnership with The Office on Women's Health (OWH) and other groups committed to the health and well-being of women.

Like BCHN, community organizations across the country are joining The Heart Truth program and using its Red Dress symbol to raise awareness about women and heart disease. Educational materials are being distributed at local events and presentations emphasizing women's health issues. Locally, (insert description of local event).

To find out more about women and heart disease, visit The Heart Truth Web pages at www.hearttruth.gov or call the NHLBI Health Information Center at 301-592-8573.

BCHN Events Calendar

Shape Up NYC Cardio Dance Classes at SAGE Center Bronx

BCHN health educator Arousiag Markarian is now leading a weekly Shape Up NYC class at SAGE Center Bronx. Check out the details below.

CLASS:
Dance Cardio

LOCATION:
SAGE Center Bronx
260 East 188th Street
Bronx, NY

DATE:
Every Wednesday

TIME:
3:30 p.m.-4:30 p.m.

AGE:
Adult, Senior

PHONE:
718-960-3354